{"id":4741,"date":"2026-04-03T14:41:46","date_gmt":"2026-04-03T12:41:46","guid":{"rendered":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/?p=4741"},"modified":"2026-04-03T14:41:47","modified_gmt":"2026-04-03T12:41:47","slug":"%f0%9f%8f%85-semaine-olympique-apprendre-a-maitriser-ses-emotions-%f0%9f%92%ad","status":"publish","type":"post","link":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/%f0%9f%8f%85-semaine-olympique-apprendre-a-maitriser-ses-emotions-%f0%9f%92%ad\/","title":{"rendered":"\ud83c\udfc5 Semaine olympique : apprendre \u00e0 ma\u00eetriser ses \u00e9motions \ud83d\udcad"},"content":{"rendered":"\n

Dans le cadre de la semaine olympique, le CROS (Comit\u00e9 R\u00e9gional Olympique et Sportif) est intervenu jeudi matin aupr\u00e8s des \u00e9l\u00e8ves de seconde inscrits en option EPS.<\/p>\n\n\n\n

Cette action \u00e9ducative portait sur la gestion des \u00e9motions, avec pour objectif d\u2019aider les \u00e9l\u00e8ves \u00e0 mieux les reconna\u00eetre, les comprendre et les ma\u00eetriser, aussi bien dans le sport que dans la vie quotidienne.<\/p>\n\n\n\n

\u00c0 travers des \u00e9changes interactifs, des exemples du sport de haut niveau et des situations concr\u00e8tes, les \u00e9l\u00e8ves ont d\u00e9couvert l\u2019impact des \u00e9motions sur la performance, la confiance en soi et les relations \ud83e\udd1d<\/p>\n\n\n\n

Ils ont \u00e9galement appris des strat\u00e9gies simples pour g\u00e9rer le stress, la pression ou la frustration, et compris que bien ma\u00eetris\u00e9es, les \u00e9motions peuvent devenir un v\u00e9ritable atout pour progresser et s\u2019\u00e9panouir \ud83c\udf1f<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Dans le cadre de la semaine olympique, le CROS (Comit\u00e9 R\u00e9gional Olympique et Sportif) est intervenu jeudi matin aupr\u00e8s des \u00e9l\u00e8ves de seconde inscrits en option EPS. Cette action \u00e9ducative …<\/p>\n","protected":false},"author":5,"featured_media":4742,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-4741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-la-vie-au-lycee-st-francois"],"_links":{"self":[{"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/posts\/4741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/comments?post=4741"}],"version-history":[{"count":2,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/posts\/4741\/revisions"}],"predecessor-version":[{"id":4744,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/posts\/4741\/revisions\/4744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/media\/4742"}],"wp:attachment":[{"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/media?parent=4741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/categories?post=4741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-jmm-savenay.fr\/lycee-saint-francois-assise-savenay\/wp-json\/wp\/v2\/tags?post=4741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}